The Joy of Half A Cookie: Using Mindfulness to Lose Weight and End the Struggle With Food
by Jean Kristeller,Alisa Bowman
ISBN 13: 9781409163886
Format: Paperback (288 pages) Publisher: Orion Published: 31 Dec 2015
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Be Fearless: Change Your Life in 28 Days
by Jonathan Alpert,Alisa Bowman
ISBN 13: 9781546084853
Format: Illustrated (304 pages) Publisher: Center Street Published: 08 Jan 2019